Description
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Small, firm, and slightly chewy texture
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Rich in protein and essential nutrients like iron and zinc
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Mild, meaty flavor ideal for grilling, stir-frying, or skewering
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Popular in many cuisines, especially Brazilian and Asian dishes
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Can be marinated for added tenderness and flavor
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Often used in soups, stews, or mixed grills
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A nutrient-dense organ meat suitable for high-protein diets






